The Hammer Strength Plate Loaded Seated Dip is built for home exercisers aiming to maximize pressing power. Its low starting resistance suits all strength levels, while face-in and face-out positions provide exercise variety to target pushing movements from multiple angles. The optional seat belt or thigh restraint ensures stability during heavy lifts, allowing for controlled, powerful movements that translate to strong performance.

Hammer Strength
Hammer Strength Plate Loaded Seated Dip
Made in USA using Global Materials
Special Order
Dimensions (L x W x H) | 66 in x 49 in x 43 in (168 cm x 124 cm x 109 cm) |
Weight | 285 lb (129 kg) |
Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
Starting Resistance (per arm) | 4 lbs (2 kg) |
Storage Horns | 4 |
Freq Bought Together
Shogun Metafield


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Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.